Do you long to taste Hawaii?
Do you want instant Zen?
Do you want to feed your body all the things it craves on these beautiful sun filled days?
Well then, GET ON THIS NOW!
Adapted from “The Plantpower Way” by Rich Roll and Julie Piatt (which by the way is a book you should also get on right now).
MONK BLENDÂ
1/4 cup dried goji berries and 1/4 cup almonds (sprouted if you can) soaked in just enough water to cover them for at least 30mins
1 inch piece of fresh turmeric root, peeled
1 inch piece of fresh ginger, peeled
1 large orange, peeled
1 cup of frozen mango
1 cup of frozen pineapple
2 squares of frozen wheatgrass (optional)
1-2cups of coconut water depending on desired thickness
Optional dusts: maca, schisandra, pearl, tocos
Throw everything into a high powered, Vitamix like, blender for a minute-ish
And then SIP, HEAL, SMILE, FLOURISH