Beauty … totally not we usually do here, but O.M.G!!!

So, I’ve talked about natural beauty before.  I’m really trying my hardest to be down with minimalism, not consuming, and spending our hard earned money on experiences rather than things.  BUT, I also strongly believe that women deserve to feel and be and express the sexy beasts that lie deep down inside of all of us.

Enter … May Lindstrom.

I think this was another day dreaming, scroll through Instagram, find.

Something drew me in.  Something made me order a few things.  I cringed hard when the total appeared on the screen and regretted the credit card dent that seemed so wrong.

Then it arrived.  Then I put it on my face.  And O.M.G.  No, O.M.F.G!

Not only do the scents and textures make you feel like you are an actual goddess that leaves a trail sensual rose petals and glittering fairy dust as you float through the rooms of your house, but the results on your skin are mind-blowing.

I still use honey to cleanse, but have to admit and repent to all my minimalist, hippy, low cost preachings that I am currently loving on the Youth Dew, Blue Cocoon, and Problem Solver.  If you only get one thing … make it the Blue Cocoon.

So if you have a special siren in your life that deserves a gift, for the love of Pete, get her a little May in her life.  Of course, if you ARE a siren and need a little May in your life, go ahead, you deserve it.

 

 

Magic.

Today we took the girls to watch The Polar Express.

As I watched the parents file in with their kids, and the kids’ faces during the movie, and answered the flow of questions that came from my 5 year old during the movie, I thought about how cool life is.

Most certainly, the lore of Christmas is steeped in tradition and religion for many in the world, but there are also many who don’t necessarily use either of those things as their North Star.  However, regardless of one’s spiritual leaning, it would appear that the vast majority of adults go out of their way to perpetuate the idea of Magic during the holiday season.  Why do we do this?  What evolutionary advantage does it serve us humans to encourage our offspring to believe in Santa?

The cynics in my life might argue that it serves us by making sure the economy doesn’t tank in the dead of winter (haha, you two know who you are), but I’m hopeful that there just might be a little more to it.  I think that believing in Magic, believing in things you can not see, allowing yourself to make believe  serves to keep our hearts and minds afire with the possibility of much more.

When you put those cookies out, and tip toe around in the dark hours of the night, and read stories, and move elves, you are teaching your kids about Magic.  You are teaching them that their imaginations are important.  You are allowing them to feel that flutter in their heart that signals to them that something other worldly just might be going on today and that that is real and awesome.  You are letting their minds wander and dream and, most importantly, expand.

So thank you so much for doing that.  This world needs humans that believe in things they haven’t seen before and that have the desire to go out there and make those things happen.

And don’t forget, once you do all your duties tonight, to let your own heart flutter, to feel the Magic in the air, and don’t feel sheepish if you find yourself listening for those bells overnight …..

Peace and love to you all.

Hair … naturally.

No, no, no, … I haven’t been listening to Tove again.  Bear with me …

I have fine, 40 year old, post two kids HAIR.  It has been a real trial and error trying to figure out a more natural and non-toxic way to wash it!  But I think I might be on to something now.

Obviously, just like skin, hair types vary dramatically between people so I really don’t expect this to work magic for you unless you have similar locks on your head … but maybe!

So here’s the scoop:

Shampoo – try to only do it once every 3 days +/-.  Make sure if you have long hair the knots are out before you suds up!

Conditioner – after shampoo … duh.  Fine to use liberally!

About twice a week for a little scalp love to keep those tresses growing strong:

Rub a pea-ish sized amount of coconut oil in the palm of your hand.  Then squirt in a couple squirts of Mountain Rose hair oil then flip your hair over and massage your scalp silly.  Or … convince someone else to do it to you … heaven mmmm.  Then just leave it there.  Go for a run, do some yoga, chase your kids for a few hours and when you are done, wash out as above.

https://www.mountainroseherbs.com/products/invigorating-hair-oil/profile

Hope it works for you too!

As an FYI … in the case it doesn’t and you want to search out your own earth friendly products … consider this app!!  It lets you search labels and bar codes in their data base to see how “good” or “bad” the product you use or want to buy is.  It is easy and actually pretty fun.  And what a better way to get to think dirty in the grocery store!

https://www.thinkdirtyapp.com/

SWELL 5. Giving (a sh*t) Tuesday.

Wahoo!

Let’s do this.

I’m doing a repeat this time.  Because, hey, it’s my prerogative and also, I’m not sure I’ve been successful in getting any of you to jump on this train yet.  So far I think I’m just creating minute, brief ripples.  I’m looking for LARGE LAIRD HAMILTON WORTHY SWELL here people!

So let’s do this.

WATCH this.  THIS is brilliant.  THIS is change.  THIS is hope.  THIS is IT!

https://youtu.be/SdLQLaZO10U

or this …

https://youtu.be/RI5lmb3hygQ

Then go ahead and give and shit.

Donate, buy a shirt or donate your time or skill.

I contacted them last time we did this.  They called me right back.  I spoke to the co founder and I’m in the process of figuring out how I can volunteer my writing skills to help them get their word out monthly.  Anything is possible.  Go DO IT.

Next on my agenda, in-between raising kids, being a wife, training and career, I intend to figure out how I can be instrumental in getting one of their programs to Nicaragua.  Anything is possible.  No one is too busy.  Baby steps count.

So go ahead and give a shit.  Leave a comment when you do.

You don’t need much, you already have everything.

Hi kinfolk.

Sorry for the hiatus, we were in Nicaragua.

We went for a vacation.  Our kids are now 5 and 8 years old and we felt they were up for a little more than Hawaii which is where we tend to go when we need a hit of sun and escape.  Truth be told, we did little research, but everything we looked at about Nicaragua just seemed to make sense and feel good, so we took a leap and booked 16 days there in a rural VRBO.

When I think back to our time there my heart feels full.  You know that clip in  the Grinch Who Stole Christmas where his heart pops out of a box in his chest?  That’s the feeling.

https://www.youtube.com/watch?v=VEA_gt9rc9c

I tend to be a sucker for beautiful places.  There are few places I’ve visited that I haven’t thought were the most wonderful place on earth and, upon return, spent hours daydreaming about how to get back there to live out the rest of my days.

Nica hit me hard.  It grabbed me by my shoulders, put my feet on the ground, then opened up its big smiling face and wrapped its arms around me.  I loved it.  We all loved it.

I wish I could of written you a story about each day I had there and perhaps, one day I will get that opportunity.  But alas, I have children.  Children seem to need attention.  Even if you try to exercise your best attempt at benign neglect, they have a way of banging bongo drums, stepping on bird sized beetles, or wanting a feeding every 4 minutes and thirty seconds.

But I will tell you now what hit me the most in the face in Nicaragua – you don’t need much, you have everything you need.

Every time we drove to our beautiful place we drove by the city dump.  It was sprawling, the vultures were everywhere there.  It was up on a bit of a hill outside of town in the jungle, not far at all from the ocean.  When the rain pours there, and to be clear, it’s a jungle, I would imagine many many things from that dump travel down to the beautiful ocean below.  This dump is no different than any other in the world.  Ya this one is right in your face, but I don’t think it’s that different.  So every time I saw a plastic bottle lid on the beach, I pictured exactly where it came from.  And when we went home and drank juice from a plastic bottle with just such a lid I said, fuck.  So we tried to do better.  We bought glass, we brought bags to the beach and picked up plastic most days, we re-used the plastic containers we had in the house already for sand toys instead of buying more plastic.

And we made a mental note of that dump and vowed that every time we reached to buy something, anything, we would think really hard first.  Do I really need this?  What is its actual purpose?  Can I do better?  Where will it ultimately end up?  Does it bring joy?  Because the other thing that hit us hard was that the Nicaraguan people are happy and kind and generous and so damn attentive.  They see and pay attention to everything you do with a desire to connect with and please you.  And they are this happy and this present without “having” much (of course, that absolutely depends on your definition of “much”).  Their homes and the wells where they get their water are rough, there are zero “modern conveniences”, there is dirt and mud everywhere, there is no hospital, no EMS, no mail, and their tax system was just digitalized last year.  But the gaggle of kids running around those homes are happy and well dressed and everyone in that home will wave and smile at you and remember you next time you pass.

It seems somewhere between embarrassing and hilarious to sit in my house now, with all that surrounds me.

So as the holiday season approaches, remember, you don’t need much, you have everything you need.  Try this and consider where is desire and need in this space:

https://insighttimer.com/giovanni/guided-meditations/guided-i-am-meditation

Also, your kids don’t need much.  Again, that assumes we are defining “much” as something you can hold in your hand.  Yes, kids like novelty and new things.  But they mostly just like new things TO THEM.  They don’t care if another kid loved it previously or how much it costs or what store it came from.  And you know what, they don’t need many new things, they only like a few at a time.  How many shirts does your five year old actually like?  I can count about 3 currently, on a really good day.  When you pack a suitcase for them for vacation, how many clothes do they actually wear?  Out of the heaps of plastic toys in the house, how many do they fight over constantly?  About 2 or 3 right?  So use your local consignment store, reuse until your brains fall out, pack the toys you have away and bring them back out 6 months later, the possibilities are endless.

I’d also be willing to bet that more than anything they can hold in their hand, your family or best friend would prefer time with you.  A date where you are fully present and available to listen to them and maybe even share something of yourself with them.  A card or letter that reminds them that you get them, you’ve got their back, you are pumped for the next year of adventures together.  A picture of the two of you smiling broadly and enjoying life together.  Those things will fill hearts and cause true joy.

Giving Tuesday is coming next week.  I think you know what that is going to mean.  You can ride the swell with me or chose your own.  Either way, remember what you’ve got.

 

Moment of Escape (a.k.a Coffee Table) Books

1 – Elle Luna ~ Love everything she has to say.  Like listening to a daydream.

The Crossroads of Should and Must: Find and Follow Your Passion

2 – Tero from Foursigmatic ~ The maker of your favourite coffee tells all.  Essential reading for the Pacific Northwest.

Healing Mushrooms: A Practical and Culinary Guide to Using Mushrooms for Whole Body Health

3 – A classic ~ meditative, calming, insightful to say the least.

Tao Te Ching: An Illustrated Journey

4 – Recommended by the folks at Living Tea (who have become my new obsession).

The Way of Tea: Reflections on a Life with Tea