Easy meals to get started with.

Have you watched The Game Changers yet? It’s on Netflix, it’s dark and rainy season, what the hell are you waiting for?

Now once you’ve done that, and you are pumped, then here are a few easier meals to try.

Also, never underestimate the simple stir fry / bowl. Cook up some quinoa (1 cup dry for a family should do) and put that on the bottom of your bowl. Stir fry your favourite veggies in a bit of healthy oil (think kale, variety of mushrooms, zucchini, onions, pepper) and throw some/a ton of those on top. To make it a bit heartier you can add some tofu. To win the skeptics over opt for some smoked tofu, dice it into cubes, throw it into a little bit of oil on the stove and lightly fry it, and throw that on top. If you are a sauce person then try: lemon tahini, peanut sauce, or miso sauce etc.